~ Kristin's Quantum Catalyzers ~

 

When I say I'm sick, I am not being overly dramatic. When I say I struggle with chronic mental illness, I am not demanding attention or...

SOMEDAY, I will be able to afford the things I want, including a new laptop & camera. Someday, I will return to school to complete my BA...

What is PTSD (post-traumatic stress disorder)? What is the science of PTSD? What does it feel like to have PTSD? What are some treatment...

What is anxiety? What does anxiety feel like? What are some anxiety disorders? What is an anxiety/ panic attack? Help me understanding...

What is depression? What are some signs of depression? What is the science of depression? What does depression feel like?

Once upon a time, there was a Kristin, & she had the most beautiful, vivid imagination you could find around. She was hard-working, an...

Videos can be a great educational tool. Sometimes reading takes too long & you don't have the time or attention span. So here is a...

I am so damn sick of my brain working against me. No matter what I do--beginning my day with nature, focusing on the positive, validating...

If you follow news in Colorado Springs, you may have heard about the Structure Fire at 3803 Half Turn Road. Unfortunately, it was about...

Introduction Mental illness refers to a wide range of mental health conditions—disorders that affect mood, thought, & behaviour. My...

Here are a few big names in the mental health community with links to their websites. Take this opportunity to learn more about them &...

On any given day, it’s fairly important to take the day’s weather into consideration. It affects how you dress & mentally prepare for...

It’s none of your business. But I’ll tell you anyway. Validation Through Vulnerability I hate telling people I have post-traumatic stress...

A new year. A fresh start. A clean slate. It’s said that every positive change in your life begins with a clear, unequivocal decision to...