Meet Your Guide
Kristin Windsor healed 20 years of complex trauma and 100+ debilitating conditions after traditional medicine failed her.
For the past seven years, she’s guided others through neuroscience-based self-healing. Her methods resolve trauma at the root to restore embodied peace, power, and freedom.
Kristin's 1:1 Mentorship
Learn to Be Your Own Healer
Activate Peace, Joy, Freedom, & Wholeness in Your Body, Mind, & Soul
Yes, You're in the right place!
My work is perfect for you if...
✨ you’re exhausted from managing symptoms — you're eager to heal what’s actually causing them
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✨ you’re done revisiting the past to heal trauma — you’re ready to restore safety, reclaim power, and embody presence
✨ you’ve tried therapy, modalities, courses, and “the work” — b ut still feel stuck in the same loops
✨ you’re exhausted from cycling through the same disruptive patterns — like healing never ends and freedom feels just out of reach
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✨ you want guidance from someone who’s walked through deep healing themselves — not just studied it from a textbook
This work is designed to lead you to...
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🌼 a mind that feels calm, clear, confident, focused, and self-trusting
🌼 a body that feels safe, vibrant, and fully alive in pleasure and presence
🌼an identity that feels sovereign, whole, complete, and deeply worthy
🌼 a life filled with freedom, bliss, joy, and effortless flow
🌼a relationship with yourself that feels loving, compassionate, supportive, steadfast, and undeniably aligned
Kristin's 1:1 Services
By working together, you'll learn to:​
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transform thoughts, emotions, triggers, and behaviors in real-time
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heal trauma without digging up painful memories
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embody your wholeness and authenticity—to create more peace, joy, and freedom in your mind and body
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You'll receive guidance through:
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1:1 video calls—with private replays
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Private chat support—with audio and text messaging
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Bonus content—videos, courses, excerpts from my new book manuscript
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Testimonials
Kristin's 1:1 Mentorship
Learn to Be Your Own Healer
Activate Peace, Joy, Freedom, & Wholeness in Your Body, Mind, & Soul
Ways We Can Work Together
Explorer —
$399/ month
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4 weekly 1:1 sessions (35 min) — personalized guidance each week
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3-5 actionable practices per week — create consistent shifts and deep transformation
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Session summary & healing homework — stay on track with your desires
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Private video replays — fully integrate each session​
Transformer —
$675/ month
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4 weekly 1:1 sessions (60 min) — deeper breakthroughs and personalized guidance
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3-5 actionable practices per week — create true healing and lasting change
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Session summary & healing homework — stay on track with your desires
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Private video replays — fully integrate each session​
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Message me between sessions — clarifying questions and real-time support
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BodyMindSoul Treasure Maps™ — intimately explore every layer of your inner world
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Exclusive access to private pages of my book manuscript (released 2028) — step-by-step guided practices for deeper transformation in daily life
Liberator —
$1,500/ month
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4 weekly 1:1 sessions (60 min) — deeper breakthroughs and personalized guidance
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3-5 actionable practices per week — create true healing and lasting change
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Session summary & healing homework — stay on track with your desires
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Private video replays — fully integrate each session​
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Unlimited daily guidance via private audio & text — real-time support for immediate shifts
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BodyMindSoul Treasure Maps™ — intimately explore every layer of your inner world
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Exclusive access to private pages of my book manuscript (2028) — step-by-step guided practices for deeper transformation in daily life
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Exclusive access to the BodyMindSoul Treasure Map Training — advanced mastery of your inner landscape
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Exclusive access to Self-Healing Mastery 8 Week Course: Reclaim the Powerful Pleasure of Your Who​​​​​le Self