~ Kristin's Quantum Catalyzers ~

 

Here's a brief look into the identities of five different EP's within my system that I have been able to identify & interact wit

This is a mindfulness exercise to ground yourself in the present moment through an imaginative visualization technique.

Will you dare to jump with me?, into the unknown with nothing but faith, hope, belief, & each other.

I miss those days, before my illness worsened, when I could feel like a part of a family without having to completely hide away...

"I'm so sorry you've experienced so much pain in your life, & that you've been suffering in silence for ten long years.

Just as each alter has their own unique identity in a variety of aspects, they each have their own "career path," whether it's

Take a moment. Breathe. & be there to love on yourself. Life is tough, but so are you. Allow compassion & patience & limitless g

The blessings jar cultivates a grateful heart in the practice of identifying & expressing gratitude for even the smallest of things in l

This fragment part experiences post-traumatic stress episodes in the form of severely intense & terrifyingly awful physical body sensati

I possess the power to speak my truth with bold bravery, shameless in my vulnerability, strong in my stance, peaceful in my heart.

My burden is gone! I've been set free! Celebrating this release feels like inhaling a breath of fresh air after being locked underground

Each alternate state of consciousness is created for a specific purpose. When a need is not being met by the alters already in the system, a

The average person experiences a wide range of emotions. I experience a dozen different states of consciousness, each with their own wide ra

Proper Motivation

Kingsley & Monika often spend time together. They are the ones who helped me survive the horrific hells of high school.