Sing & Dance with the Heart of Your Nervous System
In this live 8 week journey with Kristin Windsor, you will:
✨Discover 15 original practices to permanently rewire effects of trauma without ever revisiting past memories.
✨Learn how to use your voice and movement to rewire your nervous system for lasting regulation, peace, and wellbeing.
We begin August 1st, 2025
Limited spaces available
Sing & Dance with the Heart of Your Nervous System
8 Week Live Journey
This is for you if you are EAGER A.F. to
-
cultivate emotional well-being for greater pleasure, peace, and power
-
befriend the deepest parts of yourself
-
break free from unwanted patterns that keep resurfacing in mind and body
-
permanently resolve battles with mental health, habits, or relationships
-
discover true fulfillment through your own wholeness
-
feel more vitality and aliveness in daily life
-
create space for bliss, joy, and lasting happiness
-
feel freedom, ease, and at home in your body
Through this live 8 week journey, you will
-
receive all the support, guidance, accountability, and empowerment you need to fully step into your true power
-
learn 15 accessible practices to become your own healer and hero
-
expert leadership: journey with someone who's been where you are and made it to where you want to go
-
create shifts, breakthroughs, and transformations you never thought possible
-
enjoy daily rituals that meet your deepest emotional needs
-
gain powerful tools to quantum leap into everything you desire
Sing & Dance with the Heart of Your Nervous System
Meet 5 aspects of your Inner Soul Family who experience life through 5 energy states of your nervous system.
Discover what impacts your mental, emotional, and physical energy in daily life.
Step into your power to heal unwanted patterns for good — and boldly thrive in greater bliss, peace, joy, and inner freedom than you ever imagined possible.
Through this live 8 week journey, you will enjoy:
✨
Weekly Calls
Learn new practices each week as you learn to sing and dance with the heart of your nervous system!
Through 8 weeks of live group calls, you'll discover 15 original practices to create lasting change in the energy of your mind and body.
✨
Daily Practices
Heal through simple practices, easily integrated into your daily life.
Play with a couple new practices each week, gradually growing along the way,
✨
Daily 1:1 Support
Not sure how to personalize your new practices?
Old patterns, troublesome triggers, or heavy emotions come up?
Need some 1:1 support as you integrate all you're learning?
You'll have Kristin in your back pocket, just a text message or audio note away from receiving the guidance you need.
✨
Investment in Your Pleasure, Peace, and Power
$̶5̶0̶0̶ ̶p̶e̶r̶ ̶w̶e̶e̶k̶
$300 payments twice per month for 8 weeks
(or $150/ week)
✨
We begin on August 1st, 2025
Limited spaces available.
✨
Explore frequently asked questions here.
Here's what other amazing souls have to say about this work:
Meet Your Guide
As your guide to neuroscience-infused healing and empowered living,
I lead from 18 years of personal experience
and 7 years of professional experience.
Kristin Windsor is a teacher of neuroscience-based self-healing who overcame 20 years of complex trauma, severe mental health struggles, and 7 years of amnesia after traditional medicine failed her.
After seeing 100+ doctors and enduring countless treatments that only managed symptoms, she developed her own original, neuroscience-backed healing methods—combining parts work, somatic practices, and mirror techniques—to uncover and resolve the root causes of emotional, mental, and physical pain.
Kristin now guides others to become their own healers, reclaim their true identity, and create lasting freedom, joy, and inner peace from self-love and wholeness.
